Rio Vista gave birth to six warriors who completed 60 classes in 10 weeks at our very own state of the art infrared yoga studio. One of the newest businesses to open in town -Rio Hot Yoga- is offering a premier service in our city by the water. It is here that many of our students challenged themselves to renew their body and mind with 60 days of hot yoga. This was not easy but well worth it. Here’s what the challengers have to say,
Brandy Davis
Joining the 60 day challenge at Rio Hot Yoga was such a great experience. I have participated in all classes offered and leave every time with a happy healthy energy. All the instructors are wonderful, very knowledgeable about what they are teaching.
Estella Alvarez
Rio Hot Yoga 60 days challenge was such a great experience & I’m so happy that Jacob & Heather opened this Studio!! I feel more flexible, stronger & joyful with my body. My body feels so tone.
Leticia Leano
Rio Hot Yoga 26 and 2 with the 60 day challenge has been a transformative journey for me, sculpting my body and calming my mind in ways I never thought possible. It has become my daily dose of healing, confidence, and vitality.
Drew Haisley
I joined the Rio Hot Yoga Studio Jan 2023. Not knowing what to expect I just hoped I would get in shape. What I have gotten from the studio has been so much more than just that. Yes I did get in shape physically, but I also gained friendships, additional energy and improved daily habits. This studio has created such a positive impact on my life, as well as my fellow Yogis. I can’t thank Jacob and Heather Meyers enough for bringing something so “HOT” to Rio Vista!
What is infrared heat and how can it transform you? Combined with the humidity, practicing yoga in an infrared heated room has many healing benefits. Infrared alone is one of the leading therapies available today. The benefits include detoxification, pain relief, relaxation, increased circulation, skin purification, boosting the immune system and lowering of blood pressure. All stress relieving qualities. Stress is believed to be the number one cause of all diseases including infectious ones. Combine this with a proven method of yoga that improves your overall range of motion and joint stability, improves lung capacity and respiratory system, promotes weight loss and strengthens the heart. You have a powerful combination for your well-being.
Jacob Meyers, who owns Rio Hot Yoga took up a passion for Hot Yoga after losing 70 pounds and clearing up his psoriasis. He no longer has nerve pain and has a renewed passion in life. Just a stretch away from the river, Rio Hot Yoga is on 22 Main Street. The studio has a 900 Sq ft yoga room with a beautiful lobby area where you can enjoy an ice cold Kombucha fresh from the tap after your class, Rio Hot Yoga has a group of talented instructors to guide you through to a stronger, better you.
Rio Hot Yoga studio is for anybody. You don’t have to be in great shape and you can go at your own pace. You, however, will be challenged, mind and body. Whether you are a seasoned athlete or starting new Rio Hot Yoga is an excellent choice for better health and well- being. They offer both heated and non-heated yoga. They also offer a stimulating pilates class to balance out your needs. They offer a nice variety of complimentary classes with no age restrictions. Visit
riohotyoga.com for all the information and a place to buy their introductory offer of $39 for 30 days.
